Transform Your Body, Calm Your Mind
Experience the transformative power of yog, Pranayam and meditation. Be a part of this historic global movement for peace and positivity.
Why Practice Yog with Us?
Suitable for everyone
Gentle, adaptable, and inclusive practice.
Lose Weight
Burn fat and build strength.
Reduces stress
Calm nerves and restore peace.
Raise your energy
Feel vibrant and naturally active
Train the mind
Sharpen focus and mental clarity
Balance hormones
Enhance stability and inner harmony.
WORKSHOP SPECIALITY
Specialized Yog for Corporates
Enhance workplace productivity and reduce stress through tailored yog sessions for professionals.
Specialized Yog for Geriatric
Support mobility, balance, and mental well-being with gentle yog designed for seniors
Specialized Yog for Women
Empower hormonal balance, flexibility, and emotional wellness through women-centric yog practices.
Specialized Yog for Young Generation
Boost focus, energy, and emotional resilience in youth with dynamic and mindful yog routines.
Specialized Yog for Children
Encourage healthy growth, discipline, and creativity in kids through fun and age-appropriate yog.
Increase Oxygen Consumption Naturally
Improve lung capacity and overall vitality through targeted breathing and yogic techniques.
Scientifically Proven Meditation Techniques
Achieve deep relaxation and mental clarity with meditation methods backed by science.
Neuro Yog Practices
Strengthen your nervous system and enhance brain function through specialized yogic neuro-techniques.
About Us
How We Started
At Kaivalya Siddhi, we believe yoga is more than just exercise — it’s a way to restore balance, health, and inner peace. Led by Shailaja Dhore (Walde), a certified international yoga trainer and experienced instructor, our sessions combine ancient wisdom with modern, science-backed techniques. From specialized programs for corporates, women, children, and seniors to guided meditation and pranayama, we offer practices tailored to every need. Our goal is simple — to help you connect with your body, calm your mind, and uplift your spirit. Whether you’re seeking relief from stress, recovery from illness, or a path to overall well-being, we’re here to guide your journey.
Testimonials
What our members say
The sessions brought so much calm and balance into my daily routine. Truly life-changing
Her yog techniques helped me manage work stress better and sleep peacefully
“I feel more active, focused, and connected to myself after every class.”
“My back pain reduced significantly after just a few weeks of regular practice.”
Get Started
Start your journey towards balance, strength, and inner peace—book your session now.